Teletherapy services now available, and covered by most insurance companies.
Please contact me for details.
It is my goal to create a comfortable, safe emotional environment where we will work together to achieve your goals within the context of individual or couples’ therapy.
ERIKA BOKOR Ph.D.
Clinical Psychologist
Welcome to the first day of the rest of your life
WHAT I CAN OFFER
As a licensed clinical psychologist with over two decades of experience working with individuals as well as couples, I can help you create a more grounded, well-balanced life, with greater levels of emotional well-being. The following are some of the skills and achievements that I strive to provide for my clients:
AWARENESS
Listening more deeply to yourself will help you make better decisions.
BALANCE
Energetic balance assures that you have reserves needed for difficult times.
CONNECTION
We all need well-balanced, healthy relationships with mutual respect.
SELF-ESTEEM
Appreciating your unique gifts makes it possible to use them effectively.
MEDITATION
Mindfulness-based body centered awareness will quiet your mind.
RESILIENCE
Being in touch with your inner strength will help you meet life’s challenges.
COMMUNICATION
Resolving disagreements in a connected manner will save your energy.
GRATITUDE
It can be an emotional lifeline to know how to focus on the glass half full.
WHAT TO EXPECT WHEN SEEING ME
Our first session will involve an evaluation of your needs and strengths as well as a discussion of your goals for therapy. Assuming it is a mutually good fit, we will agree on meeting with a certain frequency, which typically involves weekly visits, to be tapered as appropriate based on your progress. We will start talking about wrapping up, as you begin to feel like you are getting close to reaching your goals.
STEPS YOU CAN TAKE
Open your heart
Find connection
Be proactive
